O u r H i s t o r y
Sat & Nam have been holding space
in Portland together since 2017
We've extended our home to invite you in to practice Kundalini Yoga
Supporting other to host their own creative wellness events & workshops!
Sat Daya first experienced Kundalini Yoga with the LA Sangat
and studied under Hari Jiwan Singh Khalsa & Tej Kaur Khalsa in 2013 .
Sat Daya traveled to India to practice in some of the
spiritual rituals within the Sikh community.
Nam Kaur is a Second Generation Kundalini Yogi , her mother Rai Kaur owned a Yoga Studio in NY for fifteen years, and extended
invitations to solstice gatherings for Nam as a youngin.
Nam completed her teacher training at the
Ashram in Espanola New Mexico in 2016
with Sat Siri Kaur as lead trainer.
Our Practice is Kundalini Yoga but check out other teachers who offer other devotional practices such as astrology, sound healing, reiki, kirtan and more to go as we continue to stand hand in hand with everyone in this world. Wahe Guru ! Reach out if you'd like to host an event or workshop !